The holidays are supposed to be full of joy — sparkling lights, familiar carols, and time with the people we love. But for individuals recovering from a brain injury, this season can bring more strain than comfort.

Thanksgiving is a time for comfort, connection, and a table full of foods we look forward to all year long. But along with the warmth of the holiday often comes something a little less festive: the mid-afternoon slump, the heavy, foggy feeling after a big plate, or the need to lie down on the couch because your brain feels as tired as your stomach.

Returning to work after a concussion can feel like a huge milestone — and for many, it’s one of the most meaningful parts of recovery. But it can also be intimidating.

Each year, Daylight Saving Time (DST) shifts the clock by one hour, and although it may seem minor, this change has measurable effects on the brain. Across the United States, including in states like Colorado and Florida, many people experience temporary cognitive, emotional, and physiological changes following the switch.

You’ve rested, followed your doctor’s advice, and tried to get back to your routine—but the headaches just won’t stop. If you’re still dealing with headaches weeks (or even months) after a concussion, you’re not alone. Many people in Colorado and Florida experience lingering symptoms long after the initial injury, wondering if something’s wrong or if their brain simply needs more time.

For people living with post-concussion syndrome or chronic migraine, seasonal allergies can trigger inflammation, sensory overload, and neurological stress. Explore the mechanisms, experience, and strategies to reduce flare-ups during allergy season.

If you’re searching for neurorehabilitation therapy in Florida or Colorado, you may feel overwhelmed by options. Many clinics promise recovery, but not all are designed to address the brain’s true potential for change.

Your brain is constantly receiving an overwhelming stream of information from your senses—sight, sound, touch, taste, and smell. But it doesn’t just passively record what you experience. Instead, your brain actively processes, filters, and interprets sensory input to help you make sense of the world around you.

When most people think about concussions, they picture headaches, dizziness, or memory struggles.

In a world where attention spans are short and stress is high, brain training apps offer a simple yet powerful way to boost cognitive performance and support long-term brain health.

What if you could improve your memory, sharpen your focus, and support lifelong brain health—just by changing what’s on your plate? The food

There’s a common belief that learning becomes harder as we age. But science tells a different story...

Plasticity, in plain terms, means the brain’s ability to rewire and reshape itself. It’s scientifically known as neuroplasticity

Aging is a natural part of life, but losing mental sharpness doesn’t have to be. The brain is an incredible organ with the ability to rewire

A stroke can be life-altering, not just for the individual but for their loved ones as well.

It’s used at Plasticity Brain Centers in both Colorado and Florida to support recovery from conditions like stroke and traumatic brain

Eyes are commonly known as the “windows to the soul.” If brain function can be considered part of your “soul,” then there may be more truth

Our neurological health defines every aspect of our overall well being. Neurological conditions can impact parts of our body that we don’t e

Your health is a multifaceted interwoven matrix of body systems and functions.

Think of your diet as an extension of your brain health that you can do every single.